Post 4: Turn your mental breakdown into a spiritual breakthrough.

“A mental breakdown is the beginning of a spiritual breakthrough.”   Miracle of Trust CD Collection by Nouk Sanchez and Tomas Veiera

If you are numbing out of life with:

  • alcohol
  • drugs
  • food
  • work

It may be time to look yourself in the eye and allow yourself the space and time to go ahead and have that mental breakdown.

We waste so much time preventing ourselves from feeling all the stuffed down pain and emotion from childhood, from yesterday, from 5 minutes ago.

When you stop for a moment and allow the emotions, the feelings, to come up:

  • you get scared, you get angry
  • you kick, you scream
  • you get sad, you feel completely alone
  • you sob, you release


You feel an amazing sense of peace wash over you, and you feel this vibrant connection to everything and everyone around you.

So what’s it going to be?

A life of feeling numb, irritated, itchy?                                                        OR                                                                                                                                                                                                                                      A life of feeling vibrant, connected, and alive?

Make the right choice.

Choose Spirit Now!

Practice any of our FREE guided meditations to lead you to a spiritual breakthrough.


Post 2: Save radical acceptance for later, go on-slap that co-worker now!

Okay, so not really!

But if you have a co-worker that you’d really love to slap, punch, kick, or scream at, then have I got the thing for you!

It’s called…(drumroll!!!)

Radical Acceptance!

Sure it sounds lame.

A good swift kick in the a– is so much more fun and makes for great gossip and dramatic effect.


That’s exactly what your Ego wants.

Allow this to be an opportunity for you to ask for guidance from your Higher Self (Holy Spirit), and make the choice that leads to an experience of connection with your brothers and sisters rather than isolation and separation, an experience of radical acceptance which opens you up for awakening.

When you make the choice to take down that Ego wall of separation and choose love over hate, love over fear, love over a good fight, love over isolation and separation, love over judgment and blame, you let the light in.

It might be the hardest thing you’ve ever done, but I guarantee it will be the most rewarding.

You may rather set yourself on fire than forgive someone.
You may rather knaw your own hand off rather than extend peace and love to a certain person.


And when you do, you will understand what ‘Awakening’ really is.

Now, what are you waiting for?

Choose Spirit Now!

Post 1: Kick those blues to the curb!

Kick those blues, that dissatisfaction, and un-fulfillment to the curb!

8-Weeks to Waking Up! is an online spiritual retreat to help you build a solid habit of implementing spiritual principles and practices into your daily life.

This program is designed to help you lead a life of absolute Spiritual Fulfillment: be guided through life effortlessly; tap into unlimited creativity and connection; live in harmony with all of creation.

I’m Ginger Dunaway.

Since I began practicing Yoga and studying the principles of A Course In Miracles and Yogic Philosophy, my life has changed completely.  Not from the outside looking in, but through the experience I have in my mind, the way I perceive life.  I am by no means awakened but I can now see an awakening happening in my mind.

I always thought that was for spiritual gurus or cloistered nuns, but now I know that it is a possibility for all of us.   We are all spiritual beings and we are all capable of awakening in this lifetime and if anyone tells you any different, including yourself, it is the EGO trying to confine you to this life and this body that sadly ends in death and grief for loved ones and friends.


Would God really want this for us?

Absolutely not!

“Choose Spirit Now” is a program that teaches a different perspective of why we experience  dissatisfaction, un-fulfillment, and even pain and suffering in our lives and how a totally different experience of a life filled with deep peace, unconditional love, and abundant joy is literally a simple choice away.
Are you ready to take responsibility for the life you want to live?

Why wait any longer? Check out my online spiritual retreat, 8-Weeks to Waking Up! here.

Choose Spirit Now!